ESSENCE K

#202, 5-21-1, Hiroo, Shibusya-ku, Tokyo

東京都渋谷区広尾 5-21-1 #202

Open:  Weekdays, Weekends, Holidays  9:00 -21:00

営業日:  平日、週末、祝日   9:00-21:00

Closed:  To be announced

休業日:  不定休

 

Please do not hesitate to contact us with any questions or booking requests.

​セッション予約、質問等などお気軽にお問い合わせください。

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***YogaPilaTre***

with Anne

Private or  Couple/Friends/Family 

Yoga/Pilates/Training sessions

 with Anne @ Hiroo Space

Private Sessions
50 minute 10,000yen (Tax included) 
80 minute 15,000yen (Tax included) 
Couple/Friends/Family (2pax)
50 minute 15,000yen (Tax included) 
80 minute 22,000yen (Tax included) 

Have you ever injured yourself doing something good for your body; Yoga, Pilates, Training...?

You may have pushed yourself too hard, you may have a habitual kinetic pattern, or you may have simply held your breath too long during a  pose.

What's the best way to learn about your body (movements??)?

Group sessions,  Apps, or working on your own are a good start. But a teacher (specialist) who can see you and advise you is the best way to balance your body based on effective, safe and suitable practices. 

 

Anne is a Yoga, Pilates and Training Instructor. Her experience includes work as a rehabilitation specialist at a rehabilitation facility in Germany where she employed the combined method. If you're looking for a more intimate Yoga, Pilates, Training session for yourself, couple or small group, please consider what Anne can offer you.