Private or Couple/Friends/Family
with Anne @ Hiroo Space
50 minute 10,000yen (Tax included)
80 minute 15,000yen (Tax included)
50 minute 15,000yen (Tax included)
80 minute 22,000yen (Tax included)
Have you ever injured yourself doing something good for your body; Yoga, Pilates, Training...?
You may have pushed yourself too hard, you may have a habitual kinetic pattern, or you may have simply held your breath too long during a pose.
What's the best way to learn about your body (movements??)?
Group sessions, Apps, or working on your own are a good start. But a teacher (specialist) who can see you and advise you is the best way to balance your body based on effective, safe and suitable practices.
Anne is a Yoga, Pilates and Training Instructor. Her experience includes work as a rehabilitation specialist at a rehabilitation facility in Germany where she employed the combined method. If you're looking for a more intimate Yoga, Pilates, Training session for yourself, couple or small group, please consider what Anne can offer you.